Learning to identify personal strengths and areas for growth in relationship to presentation & public speaking
Adopting tools to express ourselves in an assertive, concise and articulate way
Practising acceptance, flexibility, adaptability and resilience
Identifying and practicing effective public speaking techniques
Turning fear into fuel for creative expression
Strategies for dealing with nerves and performance anxiety
Learning tools to express ourselves in an assertive, concise and articulate way
Exploring the impact of body language on how we feel as well as how we are perceived by others
Exploring the impact of different methods of explicit and implicit communication